About us

Your home for Classical and Hot Yoga

About Us

Sol to Soul Yoga was founded on February 1, 2021 by Stafford Native, Cylie Kindvall. 

This serene space is formally known as Stafford House of Yoga, the first Hot Yoga studio on 610!

Our dedicated teachers and staff offer warmth, encouragement and support to the communities they serve. All of our teachers are RYT certified and offer options for those who experience physical limitations and those who seek to be challenged in their practice. We are committed to offering a safe place for you to connect with peers and embrace the many mental and physical benefits of yoga. Our space welcomes and encourages diversity and fosters an environment of inclusivity for all yogis in all walks of life.

Sol to Soul offers a variety of classes which include heated and non-heated yoga, workshops, and other movement inspired classes for all levels of movers.

Come experience the connection of
Mind, Body, and Soul with us!

email: info@soltosoulyoga.com with questions or suggestions.





Meet the Founder

Cylie Kindvall is grateful to have the privilege and opportunity to encourage the community that helped foster her growth. She has been inspired by movement from a young age when she first began expression through dance. She earned a B.A. in Dance in 2013 and an M.F.A. in Dance Performance in 2018. Throughout her studies and travels, she’s spent time deepening in her yoga practice and always returned to it when life attempted to pull her away. Cylie earned her 200-hour RYT Certification in September 2020.

She truly believes that movement is medicine and when immersed in soul connection, you can feel renewed. Cylie hopes to continue to guide others to the peace that lives within them through movement and meditation.