Our Story

At Sol to Soul Yoga, we believe in the transformative power of community, mindfulness, and movement. Founded on February 1, 2021, our space was created with the intention to offer a sanctuary where individuals can feel truly seen, supported, and empowered on their journey to holistic well-being. Our mission is to provide a peaceful, non-judgmental space where you can disconnect from the distractions of everyday life, connect with like-minded souls, and celebrate wellness — not just physically, but mentally and spiritually as well.

Our Instructors & Staff

At the heart of Sol to Soul is a team of compassionate, knowledgeable, and deeply committed instructors and staff who create a space of warmth, encouragement, and support. Every one of our instructors is a Certified Yoga Teacher with a wealth of experience and an unwavering passion for guiding you toward your highest potential. We recognize that everyBODY is unique, and we offer variations and modifications for all levels — whether you're navigating limited mobility or seeking to challenge yourself further. We meet you exactly where you are in your practice, helping you cultivate a sense of self-awareness and personal growth at your own pace.

Our Culture

We stand firm in the belief that yoga is for everyBODY — regardless of age, size, race, gender, or ability. At Sol to Soul, inclusivity is at the core of who we are. We are committed to creating a safe, welcoming, and supportive space for individuals of all backgrounds to come together, celebrate diversity, and experience the profound mental and physical benefits of yoga. Our community is one of love, respect, and connection, and we embrace the uniqueness of every individual who steps through our doors.

Our Classes

Whether you’re here to break a sweat, find stillness, or explore a new way to move, Sol to Soul Yoga offers a diverse array of classes designed to meet you wherever you are. From heated and non-heated yoga classes to transformative workshops and movement-inspired experiences, there’s something for everyBODY. We offer a variety of options for all levels — from beginners to seasoned practitioners — and invite you to choose what aligns with your needs. Whether you're looking for an energizing flow or a soothing practice to release the stress of the day, we've got you covered.

Come join us and experience the profound connection of Mind, Body, and Soul. Together, let’s create a space where transformation, healing, and growth are possible for all.